4 Tips To Help Learn How To Control Jealousy by Trevor Johnson
Tip one is to see jealousy for what it is - an unhealthy emotion that should not be realised. By finally understanding who unhealthy jealousy is you will be able to overcome it in time. You might find this part tricky, but you will eventually be able to do it.
Tip two is to think about why you are jealous. Has this happened as a result of a previous partner cheating on you? Or maybe you saw one or both of your parents cheating on each other. Work out the root cause of your jealousy and you will be on the right track.
Tip three is to deal with your problem in a productive and proactive way. Simply knowing that you are a jealous person is not enough to solve your problem. So deal with it in whatever way works well for you, this could be self help or even counselling.
Tip four you must understand the importance of trust in a relationship. Without trust a relationship is doomed, so start to build the trust with your partner as they clearly already trust you.
By taking note of these tips on how to control jealousy you will eventually be able to work through your problem. Be determined and you will be free of jealousy and able to create positive and healthy relationships. Once you have done this you will be happy and settled.
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